• Planning a family involves a lot of groundwork—and for women that means staying healthy both during and after a pregnancy. But women should strive to be as healthy as they can before becoming pregnant as well: The Centers for Disease Control suggest that preconception health care can help a woman become healthier, but can also […]

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  • Are you sick and pregnant? I don’t just mean morning sickness, but actually sick? If you have a cold or feel like you are coming down with one soon, here are some natural remedies to take care of that cold while you are pregnant. I know that there are some medicines that are alright to […]

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  • For many women, your gynecologist becomes your primary health provider. Your gynecologist leads you through a variety of potentially life changing situations such as an abnormal pap smear, finding a breast lump, planning for pregnancy, choices in contraception, and even dealing with the challenges of menopause. It is such a shame to see that many […]

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  • First off, let’s make this perfectly clear: postpartum depression is very real. It is hard for most men to conceptualize, but it is an actual form of clinical depression which affects women both during and after childbirth. Minimizing it by dismissing it as hysterical overreaction or “baby blues” risks a dangerous situation. Having Depression History […]

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